Are you stuck in the endless cycle of saying 'Yes'?
(Why setting boundaries is critical to your success)
Picture this:
You're agreeing to every task, attending every meeting, and trying to do it all.
At first, it feels great that you're helpful, reliable, and indispensable.
But then:
→ You're taken for granted.
→ Your priorities slip, and burnout takes over.
→ Worst of all, your focus is lost to others' agendas.
Sound familiar?
It's time to set boundaries. It's not selfish, it's necessary.
How to Set Boundaries Effectively:
→ Start small; practice setting limits.
→ Prioritize what matters. Say no to the rest.
→ Delay decisions with "Let me think about it.
→ Guard your time and energy; they're precious.
Here are empathetic yet firm ways to say 'No':
→ I can't commit, but best of luck!
→ I'd love to help, but I'm at capacity.
→ I don't have the capacity, but thanks for asking.
→ This doesn't fit my priorities right now; thank you!
Saying "no" isn't rejection; it's protection. Protect your focus, energy, and well-being.
Keep in mind:
Don't try to please everybody.
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Follow MARTIN K CHERUIYOT (AIHRM) for more career and business insights.
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