Profile picture of MARTIN KIPRONO®️™️
MARTIN KIPRONO®️™️
Strategic Human Resource & Administration Professional || HR & Technology Integration || People Operations and Analytics ||Performance & Talent Mgt || HRIS || HRBP || Training & Development || Compensation & Benefits
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November 27, 2025
🚨 The truth about the so called rat race 🐀 The corporate hamster wheel 🛞 is not entirely bad and not entirely good. Here is the real picture that most people never talk about. 💡 The good side • 🚀 It pushes you to level up your skills the same way a character grows in a video game. • 💰 It gives you a path toward financial security. • 🧭 It forces discipline whether you enjoy it or not. • 🥇 It sharpens your competitive edge in ways that help you later. • 📚 It teaches powerful lessons about consistency and persistence. 🔥 The dark side • 😓 Burnout is not a trend. It is a lived experience for many. • 🧠 Your mental health can carry the weight of your ambition. • 🎂 You miss family milestones because of yet another meeting. • 😟 Sunday anxiety becomes your weekly visitor. • ⏳ You chase tomorrow so hard that your present quietly disappears. 🎯 How to win without losing yourself 1) Play smart, not hard • 🎯 Choose your battles wisely. • 🏃 Know when to sprint and when to slow down. • 🧱 Build your own definition of success, not someone else’s idea of it. 2) Master the game • 🔥 Let competition push your growth rather than fuel your anxiety. • 🎒 Take the skills and leave the stress. • 🤝 Network with intention, not desperation. 3) Keep your power • 👑 Your job title is not your life title. • 💵 Money is a tool. Purpose is the goal. • ❤️ Health before wealth every single time. ➡️ The real winners are not racing They are designing their own path. They understand the system but walk their journey on their terms. They are the lions among the rats. 🔑 Key takeaway Do not quit the race. Simply stop running like a rat. Move like a lion. Purposeful. Powerful. In control of your direction. P S share this with the friend working their fifth weekend in a row. They probably need this reminder more than they realize 💯 Write up: MARTIN KIPRONO®️™️ Rights belong to the original owner What is your biggest struggle with the rat race Drop a 🐀 if this spoke to you. #CareerAdvice #WorkLifeBalance #MentalHealth #SuccessMindset #RealTalk
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12 Likes
November 27, 2025
Discussion about this post
Profile picture of Mawuli Vormawor
Mawuli Vormawor
Entrepreneur | maaGizos Healthcare | maaGizos Energy | Building Innovative, Scalable Businesses | Retail Solutions
10 days ago
Some feel the rains, others just get wet
Profile picture of Angel Leon
Angel Leon
Aguana Leadership | I Teach Through Real Stories, Real Moments, and Real Conversations
13 days ago
Love this. Leveling up like a video game is exactly how growth feels. Glad to see others thinking the same way. When we bring what we love into our work, the whole race becomes more meaningful.
Profile picture of Kibet Enock
Kibet Enock
Laboratory Technologist
13 days ago
This hit harder than my Monday alarm. The rat race is real and the rats are winning.
Your title doesn't make you a leader. How you choose to treat your team does. Your actions will determine a supportive culture where time off is a source of strength. What to do as a leader: ✅ Be a role model for taking time off: ↳ Lead by example. ↳ Share when you're taking time off and, if appropriate, share photos from your vacations to normalize rest. ✅ Recognize efforts: ↳ Acknowledge team achievements and individual efforts in ways that promote well-being rather than appreciating health sacrifices. ✅ Encourage flexibility: ↳ Support diverse personal and professional needs with flexible work arrangements. ↳ Trust your team to deliver in ways that work for them. ✅ Prevent post-vacation overload: ↳ Implement task delegation and workload management strategies to ensure team members return to a manageable workload. ✅ Conduct meaningful check-ins: ↳ Ensure one-on-one meetings are safe spaces for honest discussions about well-being and workload. What to avoid as a leader: ❌ Praising work while sick: ↳ Don't say: "Thank you for working even though you don't feel well." ↳ This sends the wrong message about your company's values. ❌ Neglecting feedback: ↳ Don't ignore employee feedback about workload and stress. ❌ Discouraging time off: ↳ Don't make employees feel guilty for taking breaks. ↳ Time-off is a right, not a privilege. ❌ Setting unrealistic goals: ↳ Don't set targets that will require overwork and sacrificing well-being. ❌ Promoting an "Always On" culture: ↳ Don't expect employees to be constantly available, especially during the late evenings, weekends and vacations. Be the leader you wish you had. ♻️ Repost to promote healthier work cultures. 🔔 Follow MARTIN K CHERUIYOT (AIHRM)for more. Purity WaruiNancy MwecheCHRP (K) Agatha Kibai (MIHRM) CHRP-K Sharon KiplangatSharon KotutDR. MATHIAS KIILU (PHD) #LeadershipDevelopment #PeopleFirst #HRLeadership #WorkplaceWellbeing #MentalHealthAtWork #EmployeeExperience #FutureOfWork #WorkCulture #TimeOffMatters #HealthyWorkplace #CompassionateLeadership #EmpatheticLeadership #WorkLifeBalance #FlexibleWork #HRStrategy #LeadByExample #HumanCenteredLeadership #WellbeingAtWork #SustainableWorkplace #RestIsProductive Image credit: Adam Grant
178 comments
April 24, 2025
💭Diversity shapes how modern organisations solve problems. It is not limited to appearance. It is the range of thinking styles that unlocks better decisions and sharper performance. 🧠 I witnessed something recently that completely reframed how I view talent in the workplace. Picture this: a recruiter with Down syndrome leading an interview and outperforming seasoned professionals with unmatched clarity and emotional intelligence. 🖼️ 🧩A few observations stood out. 1. JPMorganChase offers a proven case study. Their Autism at Work program began with four employees in 2015. Today the organisation has more than three hundred Neuro divergent professionals thriving in technology, operations, and analytics. Their cyber security team, strengthened by autistic analysts, has identified sophisticated threat patterns that traditional teams often miss. 🔍 2. The interviewer with Down syndrome approached the assessment differently. The questions were thoughtful. The analysis was instinctive. The ability to read human behaviour was precise. This was not a scripted interview. It was a master class in intuition and perspective. 3. Cognitive diversity impacts performance. Research shows that diverse thinking styles accelerate problem solving by up to forty percent. The value comes from how differently teams interpret data, process information, and challenge assumptions. 🔥 🧠DXC Technology has recorded productivity gains of more than ninety percent in selected roles through Neuro divergent talent. These individuals bring strengths that reshape how teams deliver results. Hiring for culture fit can limit innovation. It often removes candidates who challenge the status quo and bring new thinking into the room. 💡 What example have you seen where someone broke stereotypes and delivered exceptional results? Write-up: MARTIN KIPRONO®️™️ #InnovativeTalent #DiverseMinds #FutureOfWork #NeurodiversityAtWork #TalentRevolution #InclusionMatters #HRLeadership #HiringStrategy #WorkplaceInnovation #PeopleAndCulture #IkoKaziKE
45 comments
November 26, 2025
Culture is not an HR problem—it’s a leadership responsibility. Before pointing fingers, take a moment to look up, not down. Because here’s the truth: HR isn’t here to clean up after leadership failures. Blaming HR for a toxic culture? That’s like blaming the mirror for your reflection. 🪞 ✅ What HR truly does: We are strategic partners shaping the organisation's heartbeat by: Designing effective and inclusive hiring systems Ensuring fair and competitive compensation structures Developing clear career paths and growth frameworks Measuring and improving employee engagement Equipping managers to lead with clarity and empathy Safeguarding fairness in performance management 🚫 But what HR can’t do: We are not miracle workers. We cannot: Force leaders to listen or engage Make absent executives present Undo deep-rooted toxic behaviors. Rebuild trust where leadership has broken it Make leadership *care* if they genuinely don’t No matter how skilled your HR team is, we can’t compensate for: Executive silence Leadership hypocrisy Broken promises Disregarded feedback Poor role modelling from the top 🧭 Culture flows from leadership it doesn’t trickle up from HR. If leaders aren’t committed, no HR initiative will thrive. Let’s be honest: HR can support, guide, and advise. But it’s leadership that sets the tone, walks the talk, and ultimately drives the culture. 📣 To all leaders: If you care about culture, step up. Don’t delegate the soul of your organisation. #LeadershipMatters #WorkplaceCulture #HRLeadership #ToxicWorkplace #PeopleStrategy #CorporateCulture #LeadershipResponsibility
33 comments
June 21, 2025